Peppermint Oil for Nausea and Travel Days
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Long car rides, boats, planes — a queasy stomach can ruin a trip. The fresh aroma of peppermint oil is a traveller's old friend, and it fits in any bag.
Why aroma helps
For everyday queasiness, simply inhaling peppermint's crisp, cooling aroma can feel settling and refreshing. It's the scent doing the work here, so you don't even need to apply it to skin.
Easy on-the-go methods
- Sniff jar / cotton pad: a drop of peppermint oil on a cotton pad or tissue; inhale gently when needed.
- Personal inhaler: add a few drops to a blank aromatherapy inhaler stick for mess-free use.
- Diluted temple/wrist dab: a heavily diluted roll-on (1%) on the wrists to breathe in.
Safety
Keep it aromatic for nausea — don't ingest essential oils. Avoid use around infants and young children. If nausea is severe, persistent, or you're pregnant, check with a professional.
A pocket-sized bottle of Asuka Peppermint Oil earns its place in your travel kit. Shop peppermint oil →